Weekend workout 

It’s the weekend!! I kicked off my weekend by going out to dinner with my God sister, much needed girl time! 

Even though it’s the weekend, I still make it a priority to get moving! Most weekends I go hiking or jogging but this weekend I will not have the time. So this morning I am getting in a quick grow my butt routine! 

8 sets: 15/side donkey kicks, 20 sumo squats, 15/side standing glute extensions, 40 glute bridges, 15/side glute pulses 

Try it out, tell me how you like it! 


Anne Nicole


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