Rise and grind: 8 sets – 12/side spider plank push ups, 12 squats, 20 sumo calf raises, 30 jumping jacks, 15/side Russian twists
We are unpacked, moved in, & back to regular scheduled! We made our first dinner last night in our new home. Tyler grilled chicken and I made zucchini hash. We also had some cottage cheese and strawberries for dessert. See the recipe for my zucchini hash at the bottom of his post! I am headed to two gyms this morning to talk about training and teaching 😁 I am so blessed to have the opportunity to do what I love. Since I was 12 I have had a job and right now I am just being a mom. It will be great to get back to some work but I enjoy my time at home also.
I have to admit the last two weeks I have really been slacking on my stretching!! I have not stretched once 😕 today I will stretch!! That is my goal for the day.
Baby and I are headed to the store after the gyms to stock the new house with some yummy food. I will add my shopping receipt after we go! I love being able to see what other people buy to get ideas for myself. Our menu this week looks like this:
Mon: elk steak with roasted cabbage and sweet potatoes
Tues: lean elk burger meat loaf with wild rice and green beans
Wed: quesidilla on whole wheat or brown rice tortilla with leftover steak, fresh veggies with Greek yogurt dip.
Fri: grilled chicken with mango salsa, grilled asparagus and roasted red potatoes.
I am strong. I am capable. I am powerful. I am beautiful.