Rise & run today! I am headed out for a quick run then home to make a family breakfast.
It has been a blessed weekend here! We have been surrounded by great friends all weekend & had a fire last night.
We also enjoyed some great food this weekend! Grilled steaks, sweet corn, grilled pizza (yes I grill everything! Tyler and I love to try new things), & homemade ice cream from Tyler’s grandpa were a few of our treats! Some weekends we get lax on nutrition & it’s ok! We still stick to real food. We didn’t binge on sweets and chips and processed junk, we keep it real 😎 see the difference? Even our grilled pizza was made completely from scratch so we had control of what we ate.
And I case that wasn’t enough food talk, how about this larabar?
200 calories: 19g carbs, 3G fiber, 5g protein, 12g fat, 11g sugar.
I give it a 7. Better than most but for sure! I like that I know every ingredient, not fond of the brown rice syrup (sugar) but it is less than most bars. Real ingredients matter. This bar tastes amazing but I would not suggest it for kids or as a meal bar. This is more of a dessert bar.
Keep it real. I am string. I am capable. I am powerful. Ian beautiful.