Just going to leave these right here…

Rise & Grind: AMRAP in 25 mins (or whatever time you chose) – 10 push-ups, 6 squats jumps, 10 reverse lunge leg lifts, 10 plank jacks, 5 burpees.

Take a good look at this America. What are you doing to help in this situation? What are you doing to prevent these numbers? Get involved, Get with it, Get a move on it!

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