Make you Think

“I count him braver who overcomes his desires than him who conquers his enemies, for the hardest victory is over self” -Aristotle

I saw this quote and had to share! This is all too true for me. I am my own worst enemy, critic, & judge. Overcoming our own minds is something only few can do but once you are able to feel the release of your soul a whole new world opens up.

I tell clients that they must conquer their minds before they can conquer their bodies. We have to learn to kill the self doubt and listen to the self support. Stop putting so much time into listening to others and learn to listen to ourselves. Our souls drive our desires and passions but if our minds are over powering we can’t dig as deep into that passion.

I am strong. I am capable. I am powerful. I am beautiful.


Anne Nicole


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