Muscle strength and Marathons

Great post by Andrew McNair at Chin Strapped. I had a great time helping out with this post!

Is it really possible to bulk up while you’re in marathon training? There are tonnes of theories out there about training for different goals. Most of them based largely on physical norms. Mo Farah is smaller than Anthony Joshua, and Eddie Hall is bigger than Tom Daly all for very logical reasons. But how do […]

via Gain muscle during marathon training | 4 tips — Chin Strapped

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s