Delicious, Healthy Cookies!

Like I promised, here is the recipes for my Dairy free, gluten free, sugar free, melt in your mouth, delicious cookies! These are toddler and husband approved and sure to be a staple in your home. You can change them up by adding different mix-ins and using different nut butters. 1 cup nut butter of…

Tasty July 4th Treats

Part of being a farm wife is helping out whenever the need arises. The past three weeks we have been harvesting wheat and my job is to deliver meals to the field twice a day. All meals must be able to be eaten while driving a combine/semi/tractor.We just finished up on Saturday and needless to…

No Bake Cookies (The Healthy way)

“Health is the first form of wealth. Invest in yours by eating whole, real foods” My family may avoid the candy aisle, but our food is never boring! Here is one of our favorites, No bake cookies! (not the best picture) These are refined sugar free, (can be) gluten free, dairy free and absolutely delicious!…

Healthy Banana Bread

1/3c. melted coconut oil 1/3c. honey or maple syrup 1 egg and 2.5 bananas OR 2 eggs and 2 bananas 1/3c. milk (you can use any kind, I use unsweetened almond) 1 tsp. baking soda 1 tsp. vanilla 1/2 tsp. salt 1 tsp. cinnamon 1.5 cups flour (I use organic, unbleached, unenriched, pure flour) Beat…

Changed My Site Up

Hey Everyone! I changed up my site this morning! Go check it out and tell me what you think! I should be able to actually post to my fitness and recipe pages now! I will be adding workouts and recipes throughout the week. I am going to post a recipe for healthy cookies later today…

Healthy, delicious, cookies!

Rise & Grind: Get a deck of cards and do the following 1-2x. Do each exercise for the face value of the card (K, Q, J are 10!): Diamond – Mt. Climbers, Heart – Russian twists, Spade – Oblique crunches, Club – Plank butt ups, Aces & Jokers – 5 Burpees As Halloween approaches, sweet…

The fridge is stocked…..now what?!

Rise & Grind: 15 min AMRAP (As many rounds as possible) 40 jumping jacks, 10 push-ups, 20 squats, 30 mt. climbers,  20/side plank dips. Good morning Sunshines! It is actually dreary and rainy here but I am enjoying the sound of it as I write this. Every once in awhile a rainy day does a…

Keepin’ it real

Rise & run today! I am headed out for a quick run then home to make a family breakfast.  It has been a blessed weekend here! We have been surrounded by great friends all weekend & had a fire last night.     We also enjoyed some great food this weekend! Grilled steaks, sweet corn, grilled…

I ate the whole batch! 

Soulful Sunday: “cooking with love provides food for the soul”  I hope you all are having a fabulous weekend with family, friends, peace of mind, & a little bliss. My weekend has been great! Yesterday I got a nice run in before it got too warm out. Baby and I went 3.2 miles out by…

Harvest time

“don’t let your mind control your body, let your body control your mind. Your mind will quit ten times before your body does”  Rise and grind: 8 sets: 15/ side plank hip dips, 30 glute  bridges, 10/side back lunges, 10 push ups, 5 burpees  And after that I have to shovel out the horse barn….

The recipe I forgot yesterday & a workout 

As I was sitting down after supper last night I had a “oh shit” moment. I told you all I would give you my zucchini hash recipe at the bottom of yesterday’s post and I never put it in there! No big deal, but kind of funny! So here it is today:  1 zucchini grated …

Unpacking

“Work until you no longer have to introduce yourself”.  We made it! 922 miles from door to door. It was a long day in the truck but we are glad to be home now. Baby did amazing traveling! She was very content playing with her elephant and sleeping, gnawing on a few carrots and playing…